Coaching
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. My coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
Some of the coaching Latrese provides (All sessions are virtual ONLY - NO REFUNDS):
Mental Health & Wellness Coaching
We help you develop skills that help you overcome obstacles you may be facing. We also provide a fresh perspective to help you reframe thinking patterns, better manage emotions, and address problems more effectively.
$120
Relationship Coaching
We support individuals and couples in learning vital skills for relating, especially in marriages and romantic partnerships. Here at Safe Space Wellness Center, we teach you to develop conflict resolution skills and offer tools to deepen intimacy.
$120
Self-Esteem Coaching
By encouraging you to step out of your comfort zones and supporting you in celebrating your successes, we can play a vital role in strengthening your self-esteem. Through these actions, you can develop the belief in your abilities, overcome self-doubt, and create positive change in your lives.
$120
Goal Coaching
We're here to help you maximize your potential and achieve your definition of success. We collaborate with women, leaders and individuals seeking a breakout performance. My mission is to help others maximize their potential and achieve their definitions of success. We're here to help you maximize your potential and achieve your definition of success.
$120
Life Coaching
We focus on an individual's future, including their aspirations and what they hope to achieve. We then analyze our clients' current situations to help them understand the steps they can take to create positive change in their lives and accomplish their goals.
$120
* Latrese is certainly not confined to these coaching topics and is willing to work with her clients to meet their coaching needs.